| December 2019 |
| Thu 26: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
37.27g |
|
215.40g |
|
2434*
|
 1371
|
| Wed 25: |
167 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
19.32g |
|
0.00g |
|
-
|
-
|
| Mon 23: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
22.33g |
|
5.09g |
|
-
|
-
|
| Sun 22: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
31.98g |
|
21.94g |
|
-
|
-
|
| Wed 18: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
6.82g |
|
18.48g |
|
-
|
-
|
| Sat 14: |
974 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
44.79g |
|
114.33g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
289 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
9.77g |
|
48.31g |
|
-
|
-
|
| Tue 19: |
628 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
30.94g |
|
90.96g |
|
-
|
-
|
| Mon 18: |
549 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
36.84g |
|
65.99g |
|
-
|
-
|
| Sun 17: |
595 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
44.68g |
|
52.91g |
|
2619*
|
2024
|
| August 2019 |
| Thu 29: |
579 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
43.96g |
|
63.72g |
|
-
|
-
|
| Wed 28: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
55.14g |
|
54.84g |
|
2999*
|
2387
|
| Tue 27: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
25.66g |
|
46.13g |
|
-
|
-
|
| Mon 26: |
1014 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
58.92g |
|
118.33g |
|
-
|
-
|
