z.m.v.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 16: - - 2191* -
Mon 15: 1719 * 115%
Fat:
 
Prot:
 
Carbs:
66.06g
 
61.85g
 
227.61g
1884*  165
February 2021
Thu 4: 2259 * 151%
Fat:
 
Prot:
 
Carbs:
121.59g
 
76.47g
 
213.57g
1871*  388
January 2021
Thu 21: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
83.69g
 
75.09g
 
148.57g
- -
Sun 3: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
83.69g
 
58.94g
 
164.09g
- -
Sat 2: 1799 * 120%
Fat:
 
Prot:
 
Carbs:
73.41g
 
78.83g
 
202.18g
- -
December 2020
Tue 29: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
69.73g
 
54.91g
 
196.82g
- -
Mon 28: 1218 * 72%
Fat:
 
Prot:
 
Carbs:
41.79g
 
48.95g
 
169.44g
- -
November 2020
Fri 6: 844 * 50%
Fat:
 
Prot:
 
Carbs:
45.04g
 
29.18g
 
80.38g
- -
October 2020
Wed 14: 1252 * 74%
Fat:
 
Prot:
 
Carbs:
61.98g
 
36.24g
 
141.08g
1921*  669
Wed 7: 194 * 11%
Fat:
 
Prot:
 
Carbs:
8.77g
 
3.77g
 
25.14g
- -
Mon 5: 1534 * 90%
Fat:
 
Prot:
 
Carbs:
63.04g
 
62.00g
 
185.83g
- -
Sat 3: 698 * 41%
Fat:
 
Prot:
 
Carbs:
38.67g
 
29.71g
 
57.36g
- -
Fri 2: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
54.26g
 
79.14g
 
248.24g
- -
September 2020
Wed 30: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
67.36g
 
74.41g
 
187.07g
- -
Mon 28: 1430 * 84%
Fat:
 
Prot:
 
Carbs:
49.63g
 
79.49g
 
166.89g
- -
Sat 26: 1789 * 105%
Fat:
 
Prot:
 
Carbs:
69.18g
 
78.05g
 
204.25g
- -
Fri 25: 1564 * 92%
Fat:
 
Prot:
 
Carbs:
64.89g
 
78.24g
 
169.94g
- -
Tue 22: 1343 * 79%
Fat:
 
Prot:
 
Carbs:
43.55g
 
88.34g
 
149.58g
- -
Mon 21: 1540 * 91%
Fat:
 
Prot:
 
Carbs:
60.81g
 
55.60g
 
194.75g
- -
Fri 18: 1151 * 68%
Fat:
 
Prot:
 
Carbs:
46.68g
 
36.05g
 
146.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.