| January 2023 |
| Wed 18: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
1443*
|
 1347
|
| May 2020 |
| Fri 29: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
106.37g |
|
52.55g |
|
-
|
-
|
| Tue 12: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
20.17g |
|
101.62g |
|
-
|
-
|
| Mon 4: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
41.16g |
|
105.15g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
28.19g |
|
27.12g |
|
-
|
-
|
| Mon 4: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
11.83g |
|
47.61g |
|
-
|
-
|
| Sun 3: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
35.05g |
|
76.13g |
|
1420*
|
739
|
| Fri 1: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
52.62g |
|
67.50g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
26.41g |
|
78.37g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
29.04g |
|
104.11g |
|
-
|
-
|
| Thu 29: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
32.66g |
|
102.99g |
|
1542*
|
861
|
| Wed 28: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
24.83g |
|
111.46g |
|
1626*
|
972
|
| Tue 27: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
31.47g |
|
52.04g |
|
-
|
-
|
