humay.bochy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 21: 94 * 7%
Fat:
 
Prot:
 
Carbs:
5.34g
 
9.84g
 
0.80g
- -
April 2020
Wed 1: 154 * 12%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
March 2020
Wed 4: 427 * 33%
Fat:
 
Prot:
 
Carbs:
24.42g
 
33.81g
 
26.20g
- -
February 2020
Wed 5: 377 * 29%
Fat:
 
Prot:
 
Carbs:
7.75g
 
12.99g
 
59.78g
- -
Tue 4: 816 * 63%
Fat:
 
Prot:
 
Carbs:
31.56g
 
45.18g
 
94.13g
- -
Mon 3: 851 * 65%
Fat:
 
Prot:
 
Carbs:
23.15g
 
42.91g
 
129.58g
- -
January 2020
Fri 24: 133 * 10%
Fat:
 
Prot:
 
Carbs:
1.64g
 
3.82g
 
25.30g
- -
Thu 23: 318 * 24%
Fat:
 
Prot:
 
Carbs:
4.61g
 
13.65g
 
54.67g
- -
Wed 22: 429 * 33%
Fat:
 
Prot:
 
Carbs:
18.66g
 
37.26g
 
35.26g
- -
Tue 21: 726 * 56%
Fat:
 
Prot:
 
Carbs:
21.56g
 
62.67g
 
73.94g
- -
Mon 20: 503 * 39%
Fat:
 
Prot:
 
Carbs:
17.09g
 
60.56g
 
26.35g
- -
December 2019
Mon 16: 737 * 31%
Fat:
 
Prot:
 
Carbs:
33.12g
 
58.58g
 
55.93g
- -
Sun 15: 513 * 21%
Fat:
 
Prot:
 
Carbs:
30.68g
 
49.64g
 
11.17g
- -
Sat 14: 588 * 24%
Fat:
 
Prot:
 
Carbs:
32.16g
 
61.41g
 
17.32g
- -
November 2019
Sat 2: 836 * 35%
Fat:
 
Prot:
 
Carbs:
30.79g
 
42.01g
 
39.39g
- -
October 2019
Thu 31: 120 * 5%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Mon 21: 1006 * 42%
Fat:
 
Prot:
 
Carbs:
37.94g
 
52.53g
 
120.00g
- -
Fri 18: 940 * 72%
Fat:
 
Prot:
 
Carbs:
26.74g
 
40.02g
 
138.62g
- -
Tue 15: 287 * 22%
Fat:
 
Prot:
 
Carbs:
19.25g
 
13.93g
 
14.56g
- -
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