| September 2024 |
| Wed 4: |
2032 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
162.93g |
|
127.27g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
2087 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
88.57g |
|
286.23g |
|
-
|
-
|
| Wed 3: |
1556 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
82.24g |
|
194.62g |
|
-
|
-
|
| Tue 2: |
1280 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
126.83g |
|
61.67g |
|
-
|
-
|
| Mon 1: |
1346 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
129.56g |
|
63.89g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1452 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
144.06g |
|
58.19g |
|
-
|
-
|
| Sat 2: |
1498 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
144.93g |
|
69.33g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
499 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
20.95g |
|
74.57g |
|
-
|
-
|
| Mon 12: |
501 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
20.65g |
|
76.10g |
|
-
|
-
|
| Sun 11: |
2070 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
143.09g |
|
230.62g |
|
-
|
-
|
| Fri 9: |
2017 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
164.47g |
|
134.77g |
|
-
|
-
|
| Sun 4: |
1636 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
142.72g |
|
93.43g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
823 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
93.90g |
|
77.24g |
|
-
|
-
|
| Mon 18: |
1447 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
67.66g |
|
184.93g |
|
-
|
-
|
| Thu 7: |
1509 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
133.47g |
|
163.73g |
|
-
|
-
|
| Wed 6: |
1545 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
117.87g |
|
190.20g |
|
-
|
-
|
| Tue 5: |
1645 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
157.74g |
|
139.29g |
|
-
|
-
|
| Mon 4: |
595 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
22.93g |
|
97.50g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1356 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
159.41g |
|
84.25g |
|
-
|
-
|
