tinasuuu099's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Tue 7: 666 * 67%
Fat:
 
Prot:
 
Carbs:
44.07g
 
60.42g
 
2.22g
- -
Fri 3: 322 * 32%
Fat:
 
Prot:
 
Carbs:
20.55g
 
19.25g
 
18.38g
- -
November 2019
Sun 24: 927 * 93%
Fat:
 
Prot:
 
Carbs:
35.28g
 
32.19g
 
121.03g
- -
Thu 14: 105 * 10%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Wed 13: 993 * 99%
Fat:
 
Prot:
 
Carbs:
40.31g
 
49.70g
 
109.56g
- -
Tue 12: 856 * 86%
Fat:
 
Prot:
 
Carbs:
27.64g
 
40.73g
 
112.72g
- -
Thu 7: 439 * 44%
Fat:
 
Prot:
 
Carbs:
17.83g
 
24.45g
 
46.04g
- -
Wed 6: 926 * 93%
Fat:
 
Prot:
 
Carbs:
39.56g
 
72.96g
 
72.19g
- -
Tue 5: 952 * 95%
Fat:
 
Prot:
 
Carbs:
48.94g
 
70.22g
 
55.19g
- -
October 2019
Thu 31: 994 * 99%
Fat:
 
Prot:
 
Carbs:
55.31g
 
64.92g
 
60.47g
- -
Wed 30: 826 * 83%
Fat:
 
Prot:
 
Carbs:
31.68g
 
62.16g
 
74.95g
- -
Tue 29: 792 * 79%
Fat:
 
Prot:
 
Carbs:
45.75g
 
75.92g
 
18.94g
- -
Mon 28: 461 * 46%
Fat:
 
Prot:
 
Carbs:
16.21g
 
29.35g
 
47.06g
- -
Sun 27: 1188 * 119%
Fat:
 
Prot:
 
Carbs:
64.78g
 
67.96g
 
80.62g
- -
Thu 24: 222 * 22%
Fat:
 
Prot:
 
Carbs:
15.21g
 
18.03g
 
1.61g
- -
Sat 19: 977 * 98%
Fat:
 
Prot:
 
Carbs:
44.45g
 
43.85g
 
106.53g
- -
Fri 18: 923 * 92%
Fat:
 
Prot:
 
Carbs:
48.85g
 
56.13g
 
65.67g
- -
Mon 14: 951 * 95%
Fat:
 
Prot:
 
Carbs:
50.06g
 
10.10g
 
119.36g
- -
Fri 11: 1600 * 160%
Fat:
 
Prot:
 
Carbs:
63.00g
 
61.56g
 
196.27g
- -
Thu 10: 427 * 43%
Fat:
 
Prot:
 
Carbs:
19.28g
 
19.97g
 
44.35g
- -
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