| December 2019 |
| Mon 9: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
49.55g |
|
96.92g |
|
-
|
-
|
| Thu 5: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
56.36g |
|
14.29g |
|
1846*
|
 1284
|
| Wed 4: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
67.01g |
|
31.06g |
|
1723*
|
1004
|
| November 2019 |
| Wed 27: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
40.95g |
|
57.83g |
|
-
|
-
|
| Tue 26: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
17.88g |
|
48.87g |
|
-
|
-
|
| Mon 25: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
60.59g |
|
33.03g |
|
1723*
|
1046
|
| Sun 24: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
39.43g |
|
100.81g |
|
-
|
-
|
| Sat 23: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
22.85g |
|
8.89g |
|
-
|
-
|
| Fri 22: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
50.87g |
|
15.33g |
|
1418*
|
807
|
| Thu 21: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
49.09g |
|
30.58g |
|
1723*
|
1073
|
| Tue 19: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
29.55g |
|
22.59g |
|
1723*
|
1320
|
| Mon 18: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
36.63g |
|
21.17g |
|
1723*
|
1032
|
| Thu 14: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
35.19g |
|
53.95g |
|
-
|
-
|
| Wed 13: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
31.90g |
|
25.46g |
|
-
|
-
|
| Tue 12: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
59.85g |
|
19.90g |
|
1747*
|
1051
|
| Mon 11: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
43.50g |
|
48.88g |
|
1747*
|
1122
|
| Fri 8: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
47.40g |
|
81.60g |
|
-
|
-
|
| Thu 7: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.46g |
|
66.25g |
|
210.40g |
|
2181*
|
611
|
| Wed 6: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
66.74g |
|
24.33g |
|
2181*
|
1405
|
| Tue 5: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
72.95g |
|
56.65g |
|
1747*
|
431
|
