| September 2024 |
| Mon 2: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
21.86g |
|
90.41g |
|
-
|
-
|
| Sun 1: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
14.88g |
|
39.31g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
23.69g |
|
69.59g |
|
-
|
-
|
| Sun 25: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
52.95g |
|
110.17g |
|
-
|
-
|
| Sat 24: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
14.27g |
|
64.99g |
|
-
|
-
|
| Tue 20: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
32.67g |
|
115.36g |
|
-
|
-
|
| Wed 14: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
17.55g |
|
74.57g |
|
-
|
-
|
| Fri 9: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
53.89g |
|
66.42g |
|
-
|
-
|
| Thu 8: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
54.93g |
|
117.48g |
|
-
|
-
|
| Wed 7: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
40.03g |
|
81.68g |
|
-
|
-
|
| Tue 6: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
32.58g |
|
121.67g |
|
-
|
-
|
| Mon 5: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
31.97g |
|
129.49g |
|
-
|
-
|
| Sun 4: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
47.07g |
|
224.13g |
|
-
|
-
|
| Sat 3: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
5.53g |
|
36.72g |
|
-
|
-
|
| Fri 2: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
31.76g |
|
139.03g |
|
-
|
-
|
| Thu 1: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
31.42g |
|
138.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
37.11g |
|
206.05g |
|
-
|
-
|
| Tue 30: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
33.02g |
|
117.47g |
|
-
|
-
|
| Mon 29: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
48.19g |
|
120.76g |
|
-
|
-
|
| Sun 28: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
29.68g |
|
144.41g |
|
-
|
-
|
