| March 2023 |
| Tue 28: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
88.44g |
|
112.97g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
38.90g |
|
62.47g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
61.45g |
|
91.11g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
26.29g |
|
49.29g |
|
-
|
-
|
| Sat 26: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
35.26g |
|
36.50g |
|
-
|
-
|
| Thu 24: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
76.52g |
|
126.44g |
|
-
|
-
|
| Wed 16: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
68.82g |
|
131.90g |
|
-
|
-
|
| Tue 15: |
483 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
26.92g |
|
48.45g |
|
-
|
-
|
| Mon 14: |
1913 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
79.27g |
|
270.82g |
|
-
|
-
|
| Sun 13: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
90.77g |
|
183.33g |
|
-
|
-
|
| Sat 12: |
1842 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
97.66g |
|
184.36g |
|
-
|
-
|
| Fri 11: |
1672 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.45g |
|
79.52g |
|
195.83g |
|
-
|
-
|
| Thu 10: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
77.73g |
|
175.53g |
|
-
|
-
|
| Wed 9: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
91.58g |
|
179.36g |
|
-
|
-
|
| Tue 8: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
41.92g |
|
57.62g |
|
-
|
-
|
| Sat 5: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
101.99g |
|
198.07g |
|
-
|
-
|
| Fri 4: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
86.75g |
|
165.53g |
|
-
|
-
|
| Thu 3: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
105.96g |
|
139.21g |
|
-
|
-
|
| Wed 2: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
90.93g |
|
159.69g |
|
-
|
-
|
| Tue 1: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
85.55g |
|
145.42g |
|
-
|
-
|
