isinha25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 9: 105 * 12%
Fat:
 
Prot:
 
Carbs:
0.54g
 
1.33g
 
27.78g
- -
October 2020
Tue 13: 183 * 20%
Fat:
 
Prot:
 
Carbs:
4.97g
 
5.66g
 
32.29g
- -
September 2020
Tue 8: 414 * 46%
Fat:
 
Prot:
 
Carbs:
15.75g
 
34.69g
 
32.25g
- -
August 2020
Thu 27: 194 * 22%
Fat:
 
Prot:
 
Carbs:
14.34g
 
14.01g
 
2.20g
- -
July 2020
Wed 22: 707 * 79%
Fat:
 
Prot:
 
Carbs:
14.80g
 
114.65g
 
25.70g
- -
Fri 10: 676 * 75%
Fat:
 
Prot:
 
Carbs:
26.69g
 
35.90g
 
75.19g
- -
June 2020
Tue 2: 70 * 6%
Fat:
 
Prot:
 
Carbs:
0.46g
 
0.22g
 
17.64g
- -
April 2020
Tue 7: 1308 * 109%
Fat:
 
Prot:
 
Carbs:
84.80g
 
94.59g
 
46.01g
- -
Fri 3: 361 * 40%
Fat:
 
Prot:
 
Carbs:
17.95g
 
22.75g
 
26.75g
- -
Thu 2: 293 * 33%
Fat:
 
Prot:
 
Carbs:
12.92g
 
35.78g
 
7.24g
- -
Wed 1: 522 * 58%
Fat:
 
Prot:
 
Carbs:
16.20g
 
79.89g
 
12.03g
- -
February 2020
Fri 7: 112 * 12%
Fat:
 
Prot:
 
Carbs:
6.50g
 
5.00g
 
9.80g
- -
Thu 6: 462 * 51%
Fat:
 
Prot:
 
Carbs:
23.29g
 
37.47g
 
24.61g
175*  287
Wed 5: 757 * 84%
Fat:
 
Prot:
 
Carbs:
33.81g
 
51.05g
 
64.94g
- -
Tue 4: 722 * 80%
Fat:
 
Prot:
 
Carbs:
23.42g
 
46.76g
 
103.45g
537*  185
Mon 3: 954 * 106%
Fat:
 
Prot:
 
Carbs:
57.43g
 
65.22g
 
48.27g
1018*  64
Sun 2: 842 * 94%
Fat:
 
Prot:
 
Carbs:
31.12g
 
28.01g
 
119.18g
- -
Sat 1: 902 * 100%
Fat:
 
Prot:
 
Carbs:
41.94g
 
64.49g
 
74.39g
- -
January 2020
Fri 31: - - 615* -
Fri 17: 255 * 32%
Fat:
 
Prot:
 
Carbs:
17.83g
 
18.43g
 
4.53g
- -
Tue 14: 385 * 55%
Fat:
 
Prot:
 
Carbs:
10.91g
 
52.49g
 
17.50g
- -
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