| September 2024 |
| Fri 20: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
135.02g |
|
154.34g |
|
-
|
-
|
| Thu 19: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
144.96g |
|
110.54g |
|
2138*
|
 467
|
| Wed 18: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
127.45g |
|
160.36g |
|
2431*
|
807
|
| Tue 17: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
137.47g |
|
150.83g |
|
2155*
|
755
|
| Mon 16: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
132.80g |
|
152.43g |
|
2155*
|
632
|
| Sun 15: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
129.14g |
|
142.58g |
|
1827*
|
338
|
| Sat 14: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
118.24g |
|
149.48g |
|
2452*
|
870
|
| Fri 13: |
1962 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
120.55g |
|
302.99g |
|
2452*
|
490
|
| Thu 12: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
129.31g |
|
108.97g |
|
2167*
|
772
|
| Wed 11: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
125.69g |
|
110.56g |
|
2351*
|
995
|
| Tue 10: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
145.02g |
|
126.40g |
|
2167*
|
760
|
| Mon 9: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
121.34g |
|
172.70g |
|
2351*
|
702
|
| Sun 8: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
97.91g |
|
133.87g |
|
1837*
|
429
|
| Sat 7: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
81.00g |
|
145.28g |
|
2167*
|
901
|
| Fri 6: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
131.91g |
|
152.07g |
|
2167*
|
383
|
| Thu 5: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
137.01g |
|
156.93g |
|
2167*
|
372
|
| Wed 4: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
130.45g |
|
101.11g |
|
2167*
|
798
|
| Tue 3: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
124.81g |
|
164.05g |
|
1837*
|
367
|
| Mon 2: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
137.51g |
|
119.46g |
|
2351*
|
1035
|
| Sun 1: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
127.93g |
|
168.46g |
|
1837*
|
264
|
