| December 2019 |
| Sat 7: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
1901 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
54.92g |
|
286.06g |
|
-
|
-
|
| Sat 12: |
1514 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
49.60g |
|
164.19g |
|
-
|
-
|
| Fri 11: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
87.55g |
|
106.99g |
|
-
|
-
|
| Thu 10: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
88.70g |
|
217.70g |
|
-
|
-
|
| Wed 9: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
82.81g |
|
201.83g |
|
-
|
-
|
| Tue 8: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
68.86g |
|
134.70g |
|
-
|
-
|
| Mon 7: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
61.01g |
|
257.04g |
|
-
|
-
|
| Sun 6: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
55.52g |
|
201.56g |
|
-
|
-
|
| Sat 5: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
60.75g |
|
221.46g |
|
-
|
-
|
| Fri 4: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
65.44g |
|
153.38g |
|
-
|
-
|
| Thu 3: |
1931 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
135.44g |
|
192.61g |
|
-
|
-
|
| Wed 2: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
27.51g |
|
179.96g |
|
-
|
-
|
| Tue 1: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
70.36g |
|
145.54g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
2341 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
97.49g |
|
251.43g |
|
-
|
-
|
| Sun 29: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
90.98g |
|
120.96g |
|
-
|
-
|
| Sat 28: |
2039 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
94.90g |
|
284.51g |
|
-
|
-
|
| Fri 27: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
55.43g |
|
167.12g |
|
-
|
-
|
| Thu 26: |
1905 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
107.27g |
|
205.08g |
|
-
|
-
|
| Wed 25: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
28.51g |
|
225.62g |
|
-
|
-
|
