| September 2019 |
| Sat 21: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
16.38g |
|
59.61g |
|
-
|
-
|
| Mon 16: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
13.02g |
|
63.72g |
|
-
|
-
|
| Sun 15: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
41.72g |
|
159.84g |
|
-
|
-
|
| Fri 13: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
59.02g |
|
281.93g |
|
-
|
-
|
| Thu 12: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
55.42g |
|
128.86g |
|
-
|
-
|
| Mon 9: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
71.93g |
|
125.68g |
|
-
|
-
|
| Sat 7: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
47.68g |
|
153.20g |
|
2003*
|
 887
|
| Fri 6: |
893 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
45.10g |
|
94.19g |
|
-
|
-
|
| Wed 4: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
55.73g |
|
155.75g |
|
-
|
-
|
| Tue 3: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
53.28g |
|
287.13g |
|
-
|
-
|
| Mon 2: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
78.72g |
|
197.36g |
|
-
|
-
|
