bemsasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 25: 1232 * 51%
Fat:
 
Prot:
 
Carbs:
35.14g
 
75.43g
 
172.05g
- -
Sat 22: 1404 * 58%
Fat:
 
Prot:
 
Carbs:
34.24g
 
65.75g
 
227.91g
- -
Tue 18: 939 * 39%
Fat:
 
Prot:
 
Carbs:
41.75g
 
72.85g
 
73.09g
- -
June 2020
Tue 9: 488 * 20%
Fat:
 
Prot:
 
Carbs:
9.49g
 
60.86g
 
41.93g
- -
May 2020
Fri 29: 728 * 30%
Fat:
 
Prot:
 
Carbs:
42.43g
 
28.17g
 
63.41g
- -
Tue 26: 1604 * 67%
Fat:
 
Prot:
 
Carbs:
47.79g
 
68.83g
 
239.58g
- -
November 2019
Wed 20: 292 * 12%
Fat:
 
Prot:
 
Carbs:
21.28g
 
17.99g
 
8.29g
- -
Mon 18: 147 * 6%
Fat:
 
Prot:
 
Carbs:
9.94g
 
12.58g
 
0.77g
- -
September 2019
Wed 25: 865 * 36%
Fat:
 
Prot:
 
Carbs:
23.02g
 
44.63g
 
124.46g
- -
Wed 18: 1810 * 75%
Fat:
 
Prot:
 
Carbs:
47.21g
 
126.66g
 
232.43g
- -
Sat 14: 892 * 37%
Fat:
 
Prot:
 
Carbs:
44.28g
 
44.06g
 
82.67g
- -
Fri 13: 1259 * 52%
Fat:
 
Prot:
 
Carbs:
40.63g
 
86.82g
 
143.51g
- -
Thu 12: 810 * 34%
Fat:
 
Prot:
 
Carbs:
46.41g
 
51.94g
 
46.83g
- -
Wed 11: 1623 * 68%
Fat:
 
Prot:
 
Carbs:
57.27g
 
87.73g
 
196.04g
- -
Fri 6: 1491 * 62%
Fat:
 
Prot:
 
Carbs:
31.80g
 
91.81g
 
218.55g
- -
Thu 5: 1934 * 81%
Fat:
 
Prot:
 
Carbs:
98.37g
 
99.32g
 
169.18g
- -
Wed 4: 1389 * 58%
Fat:
 
Prot:
 
Carbs:
58.56g
 
96.96g
 
118.24g
- -
Tue 3: 1634 * 68%
Fat:
 
Prot:
 
Carbs:
84.48g
 
100.53g
 
127.29g
- -
Mon 2: 1631 * 68%
Fat:
 
Prot:
 
Carbs:
80.96g
 
93.27g
 
143.79g
- -
Sun 1: 946 * 39%
Fat:
 
Prot:
 
Carbs:
49.55g
 
33.21g
 
98.23g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.