| September 2024 |
| Sat 7: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
44.85g |
|
202.13g |
|
-
|
-
|
| Fri 6: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
28.52g |
|
155.90g |
|
-
|
-
|
| Thu 5: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
38.67g |
|
211.72g |
|
-
|
-
|
| Wed 4: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
24.19g |
|
178.34g |
|
-
|
-
|
| Tue 3: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
55.11g |
|
257.92g |
|
-
|
-
|
| Mon 2: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
17.81g |
|
150.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
33.88g |
|
291.29g |
|
-
|
-
|
| Fri 30: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
18.46g |
|
172.53g |
|
-
|
-
|
| Thu 29: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
51.92g |
|
319.55g |
|
-
|
-
|
| Tue 27: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
19.18g |
|
132.63g |
|
-
|
-
|
| Mon 26: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
29.23g |
|
142.11g |
|
-
|
-
|
| Sun 25: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
26.31g |
|
67.40g |
|
-
|
-
|
| Sat 24: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
48.13g |
|
255.72g |
|
-
|
-
|
| Thu 22: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
36.27g |
|
138.99g |
|
-
|
-
|
| Wed 21: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
32.00g |
|
117.17g |
|
-
|
-
|
| Tue 20: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
57.77g |
|
257.60g |
|
-
|
-
|
| Mon 19: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
23.93g |
|
164.65g |
|
-
|
-
|
| Sun 18: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
10.93g |
|
10.46g |
|
-
|
-
|
| Sat 17: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
4.45g |
|
153.91g |
|
-
|
-
|
| Thu 15: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
22.70g |
|
269.56g |
|
-
|
-
|
