| September 2019 |
| Mon 16: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
76.90g |
|
159.12g |
|
-
|
-
|
| Sun 15: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
41.09g |
|
77.26g |
|
-
|
-
|
| Sat 14: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
54.60g |
|
200.11g |
|
-
|
-
|
| Fri 13: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
30.02g |
|
144.85g |
|
-
|
-
|
| Thu 12: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
103.35g |
|
128.15g |
|
-
|
-
|
| Wed 11: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
40.96g |
|
154.45g |
|
-
|
-
|
| Tue 10: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
33.11g |
|
176.47g |
|
-
|
-
|
| Mon 9: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
5.98g |
|
46.77g |
|
-
|
-
|
| Sun 8: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
27.36g |
|
180.93g |
|
-
|
-
|
| Sat 7: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
57.94g |
|
150.42g |
|
-
|
-
|
| Fri 6: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
45.51g |
|
66.46g |
|
-
|
-
|
| Thu 5: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
78.64g |
|
165.16g |
|
-
|
-
|
| Wed 4: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
79.47g |
|
222.54g |
|
-
|
-
|
| Tue 3: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
55.55g |
|
99.42g |
|
-
|
-
|
| Mon 2: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
99.18g |
|
130.72g |
|
-
|
-
|
| Sun 1: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
78.79g |
|
107.01g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
45.67g |
|
121.41g |
|
-
|
-
|
| Fri 30: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
54.23g |
|
102.20g |
|
1559*
|
 479
|
