| December 2021 |
| Wed 1: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
60.50g |
|
179.60g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
1.70g |
|
82.00g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
367 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
12.76g |
|
0.99g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
71 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.29g |
|
0.39g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
97.15g |
|
16.60g |
|
16.68g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
13.32g |
|
2.60g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
35.91g |
|
36.17g |
|
-
|
-
|
| February 2020 |
| Tue 25: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
19.00g |
|
12.00g |
|
-
|
-
|
| January 2020 |
| Tue 7: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.40g |
|
1.10g |
|
-
|
-
|
| Mon 6: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
93.82g |
|
9.39g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
10.43g |
|
9.09g |
|
-
|
-
|
| Fri 13: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
3.00g |
|
2.00g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
44.73g |
|
30.38g |
|
-
|
-
|
| Tue 26: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
43.77g |
|
9.16g |
|
-
|
-
|
| Fri 22: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
21.96g |
|
11.06g |
|
-
|
-
|
| Tue 19: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.40g |
|
21.00g |
|
-
|
-
|
| Mon 18: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| Tue 12: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
21.39g |
|
9.88g |
|
-
|
-
|
| Thu 7: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
20.37g |
|
8.90g |
|
-
|
-
|
