| November 2019 |
| Fri 22: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
52.38g |
|
141.18g |
|
-
|
-
|
| Thu 21: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
60.93g |
|
148.84g |
|
-
|
-
|
| Wed 20: |
1433 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
66.67g |
|
151.20g |
|
-
|
-
|
| Tue 19: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
62.01g |
|
126.56g |
|
-
|
-
|
| Mon 18: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
58.31g |
|
200.29g |
|
-
|
-
|
| Sun 17: |
2756 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
208.77g |
|
106.50g |
|
129.05g |
|
-
|
-
|
| Sat 16: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.93g |
|
88.79g |
|
180.33g |
|
-
|
-
|
| Fri 15: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
89.30g |
|
236.63g |
|
-
|
-
|
| Wed 13: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
67.93g |
|
196.74g |
|
-
|
-
|
| Tue 12: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
84.23g |
|
178.02g |
|
-
|
-
|
| Mon 11: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
66.58g |
|
158.00g |
|
-
|
-
|
| Sun 10: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
66.28g |
|
188.18g |
|
-
|
-
|
| Sat 9: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
48.97g |
|
171.95g |
|
-
|
-
|
| Fri 8: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
55.92g |
|
183.05g |
|
-
|
-
|
| Thu 7: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
61.34g |
|
189.51g |
|
-
|
-
|
| Wed 6: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
59.80g |
|
190.64g |
|
-
|
-
|
| Tue 5: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
92.38g |
|
159.37g |
|
-
|
-
|
| Mon 4: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
101.73g |
|
134.56g |
|
-
|
-
|
| Sat 2: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
20.69g |
|
48.53g |
|
-
|
-
|
| Fri 1: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
72.14g |
|
153.63g |
|
-
|
-
|
