| April 2024 |
| Sun 28: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.50g |
|
23.00g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
18.38g |
|
76.72g |
|
-
|
-
|
| Wed 9: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
24.00g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
18.28g |
|
110.22g |
|
-
|
-
|
| Sat 15: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
6.43g |
|
24.24g |
|
-
|
-
|
| Tue 11: |
1750 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
94.44g |
|
139.13g |
|
-
|
-
|
| Mon 10: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
69.36g |
|
166.90g |
|
-
|
-
|
| Sun 9: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
55.33g |
|
168.57g |
|
-
|
-
|
| Sat 8: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
111.88g |
|
110.55g |
|
1282*
|
 472
|
| Fri 7: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
80.98g |
|
205.01g |
|
-
|
-
|
| Thu 6: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
65.81g |
|
186.07g |
|
-
|
-
|
| Wed 5: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
86.09g |
|
186.00g |
|
1565*
|
2
|
| Tue 4: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
91.25g |
|
148.92g |
|
-
|
-
|
| Mon 3: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
67.98g |
|
123.73g |
|
-
|
-
|
| Sun 2: |
1979 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
86.78g |
|
289.47g |
|
-
|
-
|
| Sat 1: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
36.85g |
|
171.90g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
2025 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
128.72g |
|
217.43g |
|
-
|
-
|
| Thu 29: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
99.37g |
|
187.73g |
|
-
|
-
|
| Wed 28: |
2225 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
79.32g |
|
327.17g |
|
-
|
-
|
| Tue 27: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
93.35g |
|
159.60g |
|
-
|
-
|
