| September 2024 |
| Sat 7: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
23.72g |
|
78.36g |
|
-
|
-
|
| Fri 6: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
39.12g |
|
224.16g |
|
-
|
-
|
| Thu 5: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
94.41g |
|
145.53g |
|
-
|
-
|
| Wed 4: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
40.90g |
|
160.75g |
|
-
|
-
|
| Mon 2: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
47.99g |
|
178.22g |
|
-
|
-
|
| Sun 1: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
9.86g |
|
24.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
24.06g |
|
102.90g |
|
-
|
-
|
| Fri 30: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
20.35g |
|
66.56g |
|
-
|
-
|
| Thu 29: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
40.06g |
|
91.25g |
|
-
|
-
|
| Wed 28: |
263 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
20.42g |
|
10.70g |
|
-
|
-
|
| Tue 27: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
41.26g |
|
110.52g |
|
-
|
-
|
| Mon 26: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
40.05g |
|
127.77g |
|
-
|
-
|
| Sun 25: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
33.84g |
|
86.78g |
|
-
|
-
|
| Sat 24: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
72.72g |
|
160.48g |
|
-
|
-
|
| Fri 23: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
58.58g |
|
163.07g |
|
-
|
-
|
| Thu 22: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
96.74g |
|
124.04g |
|
-
|
-
|
| Wed 21: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
63.84g |
|
154.07g |
|
-
|
-
|
| Tue 20: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
65.22g |
|
111.93g |
|
-
|
-
|
| Mon 19: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
46.38g |
|
114.10g |
|
-
|
-
|
| Sun 18: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
19.71g |
|
79.65g |
|
-
|
-
|
