| August 2024 |
| Fri 23: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
40.70g |
|
107.66g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
23.67g |
|
65.86g |
|
-
|
-
|
| Sat 20: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
67.03g |
|
187.44g |
|
-
|
-
|
| Fri 19: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
62.69g |
|
26.85g |
|
-
|
-
|
| Thu 18: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
24.60g |
|
138.55g |
|
-
|
-
|
| Fri 12: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
15.00g |
|
84.00g |
|
1807*
|
 1217
|
| Tue 2: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
16.09g |
|
107.61g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
37.88g |
|
194.68g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
39.77g |
|
133.64g |
|
-
|
-
|
| Tue 12: |
2197 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
103.60g |
|
295.29g |
|
-
|
-
|
| Mon 11: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
54.20g |
|
283.38g |
|
-
|
-
|
| Sun 10: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
9.47g |
|
137.97g |
|
-
|
-
|
| Sat 9: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
28.11g |
|
69.04g |
|
-
|
-
|
| Fri 8: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
53.20g |
|
214.66g |
|
-
|
-
|
| Thu 7: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
123.45g |
|
214.18g |
|
-
|
-
|
| Wed 6: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
44.70g |
|
272.58g |
|
-
|
-
|
| Tue 5: |
1932 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
124.04g |
|
153.15g |
|
-
|
-
|
| Mon 4: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
73.52g |
|
161.85g |
|
-
|
-
|
| Sun 3: |
2480 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
48.00g |
|
326.00g |
|
-
|
-
|
| Sat 2: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
35.00g |
|
222.64g |
|
-
|
-
|
