| August 2024 |
| Wed 28: |
447 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
26.38g |
|
50.12g |
|
-
|
-
|
| Fri 23: |
558 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
25.25g |
|
84.25g |
|
-
|
-
|
| Thu 22: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
84.89g |
|
185.33g |
|
-
|
-
|
| Wed 21: |
619 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
32.01g |
|
76.04g |
|
-
|
-
|
| Thu 15: |
1066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
67.84g |
|
145.48g |
|
-
|
-
|
| Wed 14: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
86.84g |
|
142.65g |
|
-
|
-
|
| Tue 13: |
905 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
61.99g |
|
106.03g |
|
-
|
-
|
| Sat 10: |
916 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
54.49g |
|
93.19g |
|
-
|
-
|
| Fri 9: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
92.52g |
|
115.96g |
|
-
|
-
|
| Thu 8: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
45.01g |
|
108.89g |
|
-
|
-
|
| Wed 7: |
1164 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
125.53g |
|
75.74g |
|
-
|
-
|
| Tue 6: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
96.07g |
|
101.92g |
|
-
|
-
|
| Mon 5: |
1108 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
90.75g |
|
117.50g |
|
-
|
-
|
| Fri 2: |
1059 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
61.14g |
|
103.68g |
|
-
|
-
|
| Thu 1: |
1345 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
37.65g |
|
160.85g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1517 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
45.21g |
|
181.56g |
|
-
|
-
|
| Tue 30: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
101.60g |
|
129.26g |
|
-
|
-
|
| Mon 29: |
1381 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
49.98g |
|
242.33g |
|
-
|
-
|
| Thu 25: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
16.00g |
|
19.00g |
|
-
|
-
|
| Wed 24: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
88.15g |
|
94.54g |
|
-
|
-
|
