| September 2019 |
| Fri 20: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
31.29g |
|
130.56g |
|
-
|
-
|
| Wed 11: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
71.86g |
|
181.90g |
|
-
|
-
|
| Tue 10: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
34.07g |
|
130.49g |
|
1643*
|
 741
|
| Mon 9: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
57.74g |
|
132.35g |
|
-
|
-
|
| Sun 8: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
44.71g |
|
129.57g |
|
-
|
-
|
| Sat 7: |
1979 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.90g |
|
90.19g |
|
187.32g |
|
-
|
-
|
| Fri 6: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
69.81g |
|
119.68g |
|
-
|
-
|
| Thu 5: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
61.97g |
|
167.18g |
|
-
|
-
|
| Wed 4: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
62.44g |
|
158.21g |
|
-
|
-
|
| Tue 3: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
64.90g |
|
142.31g |
|
-
|
-
|
| Mon 2: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
58.45g |
|
205.02g |
|
-
|
-
|
| Sun 1: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
59.42g |
|
185.34g |
|
1791*
|
298
|
