| January 2023 |
| Wed 4: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
30.14g |
|
158.76g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
1646*
|
 1644
|
| Tue 20: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
41.69g |
|
140.18g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
36.74g |
|
160.03g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
16.68g |
|
56.49g |
|
-
|
-
|
| Thu 10: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
32.60g |
|
105.42g |
|
-
|
-
|
| Tue 8: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
29.57g |
|
170.24g |
|
-
|
-
|
| Mon 7: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
27.25g |
|
92.52g |
|
-
|
-
|
| Fri 4: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
33.51g |
|
158.81g |
|
-
|
-
|
| Wed 2: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
18.10g |
|
53.33g |
|
-
|
-
|
| Tue 1: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
28.86g |
|
201.76g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
25.72g |
|
54.83g |
|
-
|
-
|
| Fri 28: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
49.93g |
|
117.63g |
|
-
|
-
|
| Thu 27: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
46.44g |
|
108.28g |
|
-
|
-
|
| Wed 26: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
69.87g |
|
102.42g |
|
-
|
-
|
| Tue 25: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
33.24g |
|
74.09g |
|
-
|
-
|
| Mon 24: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
32.64g |
|
125.87g |
|
-
|
-
|
| Sun 23: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
32.45g |
|
127.89g |
|
-
|
-
|
| Sat 22: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
24.29g |
|
98.83g |
|
-
|
-
|
| Fri 21: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
13.85g |
|
43.73g |
|
-
|
-
|
