| March 2024 |
| Fri 15: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
17.36g |
|
83.50g |
|
-
|
-
|
| Fri 1: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
2.24g |
|
0.44g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
57.06g |
|
115.87g |
|
-
|
-
|
| Fri 23: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
36.16g |
|
122.30g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
8.89g |
|
74.42g |
|
-
|
-
|
| Thu 23: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
37.09g |
|
90.91g |
|
-
|
-
|
| Tue 21: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
19.07g |
|
131.90g |
|
-
|
-
|
| Fri 17: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
16.11g |
|
62.39g |
|
-
|
-
|
| Thu 16: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
42.06g |
|
87.29g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
23.73g |
|
23.55g |
|
-
|
-
|
| Sun 19: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
40.77g |
|
134.07g |
|
-
|
-
|
| Thu 16: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
45.63g |
|
149.19g |
|
-
|
-
|
| Fri 10: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
16.11g |
|
46.32g |
|
-
|
-
|
| Thu 9: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
33.98g |
|
128.38g |
|
-
|
-
|
| Wed 8: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
10.51g |
|
35.55g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.85g |
|
40.32g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
21.31g |
|
75.61g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
53.91g |
|
36.85g |
|
-
|
-
|
| Thu 20: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
19.89g |
|
50.39g |
|
-
|
-
|
| Thu 13: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
36.68g |
|
129.17g |
|
-
|
-
|
