GFreeeitas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 243 * 9%
Fat:
 
Prot:
 
Carbs:
1.12g
 
7.25g
 
50.09g
- -
Thu 8: 1108 * 43%
Fat:
 
Prot:
 
Carbs:
30.41g
 
103.90g
 
100.35g
- -
June 2024
Wed 12: 440 * 16%
Fat:
 
Prot:
 
Carbs:
12.81g
 
42.00g
 
36.77g
- -
Tue 11: 812 * 29%
Fat:
 
Prot:
 
Carbs:
20.97g
 
78.48g
 
73.04g
- -
March 2023
Wed 29: 224 * 10%
Fat:
 
Prot:
 
Carbs:
1.80g
 
30.30g
 
20.50g
- -
September 2022
Mon 12: 566 * 25%
Fat:
 
Prot:
 
Carbs:
11.90g
 
63.42g
 
46.75g
- -
August 2022
Thu 18: 1391 * 60%
Fat:
 
Prot:
 
Carbs:
31.41g
 
148.45g
 
121.25g
- -
Wed 3: 746 * 32%
Fat:
 
Prot:
 
Carbs:
9.18g
 
73.45g
 
87.65g
- -
July 2022
Tue 26: 379 * 16%
Fat:
 
Prot:
 
Carbs:
13.62g
 
43.56g
 
15.48g
- -
Mon 25: 1287 * 56%
Fat:
 
Prot:
 
Carbs:
47.63g
 
123.08g
 
82.83g
- -
Sat 23: 507 * 22%
Fat:
 
Prot:
 
Carbs:
16.13g
 
58.78g
 
27.90g
- -
Wed 20: 1337 * 58%
Fat:
 
Prot:
 
Carbs:
35.74g
 
124.88g
 
124.90g
- -
Tue 19: 1081 * 47%
Fat:
 
Prot:
 
Carbs:
24.93g
 
112.68g
 
95.72g
- -
Mon 18: 934 * 41%
Fat:
 
Prot:
 
Carbs:
19.56g
 
101.35g
 
87.93g
- -
Fri 8: 291 * 13%
Fat:
 
Prot:
 
Carbs:
3.59g
 
33.21g
 
29.21g
- -
June 2022
Wed 8: 1308 * 57%
Fat:
 
Prot:
 
Carbs:
25.18g
 
168.82g
 
89.80g
- -
Mon 6: 1294 * 56%
Fat:
 
Prot:
 
Carbs:
65.84g
 
97.19g
 
74.82g
- -
Fri 3: 659 * 29%
Fat:
 
Prot:
 
Carbs:
14.97g
 
81.13g
 
43.56g
- -
Thu 2: 1368 * 59%
Fat:
 
Prot:
 
Carbs:
44.14g
 
136.57g
 
96.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.