| December 2022 |
| Thu 22: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
75.18g |
|
53.31g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
80.93g |
|
119.43g |
|
-
|
-
|
| Fri 5: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
86.02g |
|
96.76g |
|
-
|
-
|
| Thu 4: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
39.26g |
|
77.47g |
|
-
|
-
|
| Wed 3: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
39.07g |
|
71.40g |
|
-
|
-
|
| Tue 2: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
51.35g |
|
66.29g |
|
-
|
-
|
| Mon 1: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
58.27g |
|
118.79g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
55.12g |
|
99.05g |
|
-
|
-
|
| Sat 30: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
36.06g |
|
112.19g |
|
-
|
-
|
| Fri 29: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
64.60g |
|
104.13g |
|
-
|
-
|
| Thu 28: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
67.88g |
|
129.91g |
|
-
|
-
|
| Wed 27: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
64.89g |
|
86.80g |
|
-
|
-
|
| Tue 26: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
51.21g |
|
94.83g |
|
-
|
-
|
| Mon 25: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
65.55g |
|
89.70g |
|
-
|
-
|
| Sun 24: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
44.08g |
|
90.58g |
|
-
|
-
|
| Sat 23: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
75.06g |
|
81.10g |
|
-
|
-
|
| Fri 22: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
70.03g |
|
99.78g |
|
-
|
-
|
| Thu 21: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
70.44g |
|
53.41g |
|
-
|
-
|
| Wed 20: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
79.98g |
|
104.04g |
|
-
|
-
|
| Tue 19: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
57.76g |
|
88.74g |
|
-
|
-
|
