| October 2019 |
| Sun 20: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
42.50g |
|
34.91g |
|
-
|
-
|
| Tue 15: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.50g |
|
4.15g |
|
-
|
-
|
| Sun 13: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
4.18g |
|
30.14g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
49.97g |
|
26.93g |
|
-
|
-
|
| Wed 25: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
33.88g |
|
30.74g |
|
-
|
-
|
| Tue 24: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
0.36g |
|
5.56g |
|
-
|
-
|
| Sun 22: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
35.43g |
|
25.48g |
|
-
|
-
|
| Thu 19: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
35.56g |
|
24.23g |
|
-
|
-
|
| Sun 15: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
27.37g |
|
23.15g |
|
-
|
-
|
| Fri 13: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
70.03g |
|
17.28g |
|
-
|
-
|
| Wed 11: |
709 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
26.96g |
|
22.15g |
|
-
|
-
|
| Sun 8: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
58.19g |
|
4.10g |
|
-
|
-
|
| Sat 7: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
118.68g |
|
108.99g |
|
21.04g |
|
-
|
-
|
| Fri 6: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
23.22g |
|
16.19g |
|
-
|
-
|
| Thu 5: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
60.86g |
|
17.59g |
|
-
|
-
|
