| November 2019 |
| Tue 12: |
989 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
97.58g |
|
61.81g |
|
-
|
-
|
| Mon 11: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
87.94g |
|
126.84g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
1589 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
56.17g |
|
238.51g |
|
2228*
|
 639
|
| Mon 7: |
1040 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
41.50g |
|
165.21g |
|
-
|
-
|
| Wed 2: |
1236 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
44.90g |
|
126.62g |
|
-
|
-
|
| Tue 1: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
67.09g |
|
178.92g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1812 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
115.45g |
|
116.61g |
|
-
|
-
|
| Sat 28: |
1520 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
65.28g |
|
174.99g |
|
-
|
-
|
| Fri 27: |
608 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
56.12g |
|
28.76g |
|
-
|
-
|
| Thu 26: |
1048 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
75.37g |
|
115.90g |
|
-
|
-
|
| Wed 25: |
2000 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
66.82g |
|
231.91g |
|
-
|
-
|
| Fri 20: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
45.96g |
|
116.41g |
|
-
|
-
|
| Wed 18: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
65.63g |
|
117.31g |
|
-
|
-
|
| Tue 17: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
68.15g |
|
151.15g |
|
-
|
-
|
| Mon 16: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
83.75g |
|
104.93g |
|
-
|
-
|
| Sun 15: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
103.69g |
|
160.90g |
|
-
|
-
|
| Sat 14: |
1576 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
67.14g |
|
262.71g |
|
-
|
-
|
| Fri 13: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
62.39g |
|
116.00g |
|
-
|
-
|
| Thu 12: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
71.86g |
|
100.89g |
|
-
|
-
|
| Wed 11: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
65.23g |
|
174.04g |
|
-
|
-
|
