fer.silv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Mon 28: 709 * 37%
Fat:
 
Prot:
 
Carbs:
35.70g
 
34.90g
 
68.10g
- -
Wed 2: - - 35* -
Tue 1: - - 209* -
June 2023
Sun 11: - - 26* -
Sat 10: - - 38* -
April 2023
Mon 3: - - 203* -
Sun 2: - - 232* -
Sat 1: - - 188* -
March 2023
Fri 31: - - 48* -
Mon 13: - - 219* -
Sun 12: - - 39* -
Sat 11: - - 103* -
February 2023
Mon 27: 569 * 30%
Fat:
 
Prot:
 
Carbs:
30.22g
 
60.00g
 
12.99g
- -
Thu 9: - - 335* -
Wed 8: - - 335* -
Tue 7: - - 370* -
Mon 6: - - 158* -
January 2023
Mon 30: - - 125* -
Sun 29: - - 674* -
Sat 28: - - 506* -
June 2022
Sat 18: - - 398* -
Fri 17: - - 950* -
Get the app
    
© 2024 FatSecret. All rights reserved.