| May 2023 |
| Wed 10: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
5.35g |
|
35.42g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
78.13g |
|
66.40g |
|
-
|
-
|
| Sat 22: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
45.05g |
|
71.38g |
|
-
|
-
|
| Tue 4: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
12.87g |
|
35.13g |
|
-
|
-
|
| Sun 2: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
39.09g |
|
40.71g |
|
-
|
-
|
| Sat 1: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
52.20g |
|
43.55g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
75.48g |
|
41.56g |
|
-
|
-
|
| Thu 22: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
85.12g |
|
94.47g |
|
-
|
-
|
| Wed 21: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
65.21g |
|
55.04g |
|
-
|
-
|
| Tue 20: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
51.59g |
|
42.48g |
|
-
|
-
|
| Mon 19: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
71.34g |
|
31.17g |
|
-
|
-
|
| Sun 18: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
43.38g |
|
65.75g |
|
-
|
-
|
| Sat 17: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
46.12g |
|
66.94g |
|
-
|
-
|
| Fri 16: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
49.89g |
|
56.58g |
|
-
|
-
|
| Thu 15: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
54.32g |
|
81.54g |
|
-
|
-
|
| Wed 14: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.75g |
|
24.87g |
|
-
|
-
|
| Tue 13: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
34.53g |
|
9.56g |
|
-
|
-
|
| Mon 12: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
21.75g |
|
1.09g |
|
-
|
-
|
| Sun 11: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
23.17g |
|
29.16g |
|
-
|
-
|
| Fri 9: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
34.35g |
|
36.12g |
|
-
|
-
|
