dayeuzebio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1607 * 120%
Fat:
 
Prot:
 
Carbs:
58.06g
 
73.21g
 
204.71g
- -
Tue 17: 1574 * 117%
Fat:
 
Prot:
 
Carbs:
58.03g
 
78.35g
 
189.45g
- -
Mon 16: 558 * 42%
Fat:
 
Prot:
 
Carbs:
24.81g
 
29.91g
 
51.96g
- -
August 2024
Mon 19: 684 * 51%
Fat:
 
Prot:
 
Carbs:
17.65g
 
28.73g
 
103.46g
- -
January 2024
Wed 3: 387 * 29%
Fat:
 
Prot:
 
Carbs:
12.26g
 
15.75g
 
56.10g
- -
June 2023
Thu 22: 1393 * 104%
Fat:
 
Prot:
 
Carbs:
54.28g
 
93.25g
 
130.38g
- -
Mon 19: 411 * 31%
Fat:
 
Prot:
 
Carbs:
21.85g
 
25.18g
 
28.20g
- -
Tue 13: 1337 * 100%
Fat:
 
Prot:
 
Carbs:
44.84g
 
101.67g
 
131.32g
- -
Mon 12: 1025 * 76%
Fat:
 
Prot:
 
Carbs:
28.45g
 
62.02g
 
134.34g
- -
February 2023
Thu 23: 1815 * 135%
Fat:
 
Prot:
 
Carbs:
57.04g
 
94.00g
 
221.73g
- -
Wed 8: 1393 * 104%
Fat:
 
Prot:
 
Carbs:
44.38g
 
79.07g
 
169.23g
- -
Mon 6: 618 * 46%
Fat:
 
Prot:
 
Carbs:
20.01g
 
20.28g
 
86.28g
- -
Sat 4: 835 * 62%
Fat:
 
Prot:
 
Carbs:
38.59g
 
38.79g
 
83.62g
- -
Fri 3: 1550 * 116%
Fat:
 
Prot:
 
Carbs:
59.82g
 
97.46g
 
153.30g
- -
Thu 2: 1309 * 98%
Fat:
 
Prot:
 
Carbs:
49.03g
 
68.06g
 
150.89g
- -
Wed 1: 1248 * 93%
Fat:
 
Prot:
 
Carbs:
42.16g
 
48.26g
 
177.91g
- -
January 2023
Tue 31: 1530 * 114%
Fat:
 
Prot:
 
Carbs:
25.34g
 
76.21g
 
250.52g
- -
Mon 30: 2121 * 158%
Fat:
 
Prot:
 
Carbs:
62.04g
 
168.04g
 
212.99g
- -
Thu 26: 2291 * 171%
Fat:
 
Prot:
 
Carbs:
53.16g
 
90.96g
 
375.46g
- -
Wed 25: 2188 * 163%
Fat:
 
Prot:
 
Carbs:
79.30g
 
120.50g
 
247.93g
- -
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