Наталья398's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1339 * 112%
Fat:
 
Prot:
 
Carbs:
75.71g
 
78.46g
 
85.75g
- -
August 2024
Sat 31: 434 * 36%
Fat:
 
Prot:
 
Carbs:
18.80g
 
59.18g
 
2.25g
- -
Thu 29: 167 * 14%
Fat:
 
Prot:
 
Carbs:
3.03g
 
7.04g
 
27.35g
- -
Mon 26: 1081 * 90%
Fat:
 
Prot:
 
Carbs:
61.18g
 
16.69g
 
128.38g
- -
Tue 20: 1269 * 106%
Fat:
 
Prot:
 
Carbs:
51.19g
 
47.46g
 
159.69g
- -
Mon 19: 416 * 35%
Fat:
 
Prot:
 
Carbs:
14.41g
 
35.55g
 
37.88g
- -
July 2024
Sun 28: 969 * 81%
Fat:
 
Prot:
 
Carbs:
71.58g
 
39.54g
 
51.28g
- -
Sat 27: 530 * 44%
Fat:
 
Prot:
 
Carbs:
19.95g
 
21.20g
 
69.60g
- -
Fri 26: 1350 * 112%
Fat:
 
Prot:
 
Carbs:
105.78g
 
70.93g
 
38.59g
- -
Thu 25: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
55.70g
 
46.81g
 
140.56g
- -
Mon 22: 1847 * 119%
Fat:
 
Prot:
 
Carbs:
141.12g
 
91.32g
 
67.98g
- -
Sat 20: 353 * 23%
Fat:
 
Prot:
 
Carbs:
26.29g
 
22.21g
 
6.49g
- -
Tue 16: 1172 * 76%
Fat:
 
Prot:
 
Carbs:
82.35g
 
62.81g
 
43.32g
- -
Sun 14: 1959 * 126%
Fat:
 
Prot:
 
Carbs:
123.97g
 
104.46g
 
115.63g
- -
Fri 12: 2231 * 144%
Fat:
 
Prot:
 
Carbs:
197.16g
 
69.15g
 
45.78g
- -
June 2024
Thu 13: 876 * 57%
Fat:
 
Prot:
 
Carbs:
34.14g
 
32.84g
 
109.87g
- -
May 2024
Fri 31: 451 * 29%
Fat:
 
Prot:
 
Carbs:
34.36g
 
28.97g
 
6.05g
- -
Tue 28: 1007 * 65%
Fat:
 
Prot:
 
Carbs:
54.30g
 
45.40g
 
82.88g
- -
February 2024
Thu 22: 753 * 49%
Fat:
 
Prot:
 
Carbs:
64.59g
 
32.93g
 
20.03g
- -
Tue 13: 1307 * 84%
Fat:
 
Prot:
 
Carbs:
62.34g
 
55.72g
 
53.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.