| August 2020 |
| Fri 7: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.00g |
|
45.00g |
|
-
|
-
|
| Thu 6: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
71.60g |
|
123.51g |
|
-
|
-
|
| Wed 5: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
47.68g |
|
56.47g |
|
-
|
-
|
| Tue 4: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
54.81g |
|
77.19g |
|
-
|
-
|
| Mon 3: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
74.80g |
|
106.05g |
|
-
|
-
|
| Sun 2: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
42.47g |
|
60.79g |
|
2597*
|
 1847
|
| Sat 1: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
43.10g |
|
88.09g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
37.32g |
|
84.17g |
|
-
|
-
|
| Thu 30: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
36.52g |
|
78.89g |
|
2601*
|
1784
|
| Wed 29: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
35.38g |
|
45.24g |
|
-
|
-
|
| Tue 28: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
49.32g |
|
70.92g |
|
-
|
-
|
| Mon 27: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
31.04g |
|
86.46g |
|
-
|
-
|
| Sun 26: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
40.36g |
|
43.17g |
|
-
|
-
|
| Sat 25: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
47.79g |
|
144.41g |
|
-
|
-
|
| Fri 24: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
33.01g |
|
86.46g |
|
-
|
-
|
| Thu 23: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
62.44g |
|
56.60g |
|
2577*
|
1890
|
| Wed 22: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
30.04g |
|
46.62g |
|
-
|
-
|
| Tue 21: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
55.37g |
|
59.06g |
|
-
|
-
|
| Mon 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
55.53g |
|
54.95g |
|
2605*
|
1953
|
| Sun 19: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
66.48g |
|
62.36g |
|
2658*
|
1849
|
