| September 2024 |
| Wed 18: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
62.96g |
|
59.20g |
|
-
|
-
|
| Tue 17: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
60.55g |
|
76.39g |
|
-
|
-
|
| Mon 16: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
96.16g |
|
67.22g |
|
-
|
-
|
| Wed 11: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
57.16g |
|
101.05g |
|
-
|
-
|
| Tue 10: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
95.36g |
|
71.87g |
|
-
|
-
|
| Sat 7: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
21.02g |
|
15.59g |
|
-
|
-
|
| Fri 6: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
38.79g |
|
70.66g |
|
-
|
-
|
| Thu 5: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
25.29g |
|
27.50g |
|
-
|
-
|
| Wed 4: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
61.51g |
|
91.16g |
|
-
|
-
|
| Tue 3: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
70.27g |
|
79.85g |
|
-
|
-
|
| Mon 2: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
91.13g |
|
44.75g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
58.90g |
|
65.38g |
|
-
|
-
|
| Thu 29: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
103.41g |
|
74.92g |
|
-
|
-
|
| Wed 28: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
100.66g |
|
82.21g |
|
-
|
-
|
| Tue 27: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
116.91g |
|
85.90g |
|
-
|
-
|
| Mon 26: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
82.20g |
|
77.36g |
|
-
|
-
|
| Fri 23: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
38.06g |
|
59.35g |
|
-
|
-
|
| Thu 22: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
65.04g |
|
92.92g |
|
-
|
-
|
| Wed 21: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
118.30g |
|
59.92g |
|
-
|
-
|
| Tue 20: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
90.16g |
|
68.65g |
|
-
|
-
|
