| September 2019 |
| Fri 27: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
51.65g |
|
120.47g |
|
-
|
-
|
| Thu 26: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
40.88g |
|
187.13g |
|
-
|
-
|
| Wed 25: |
1731 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
53.01g |
|
307.05g |
|
-
|
-
|
| Tue 24: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
32.19g |
|
166.58g |
|
-
|
-
|
| Mon 23: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
22.74g |
|
110.69g |
|
-
|
-
|
| Sun 22: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
13.57g |
|
57.49g |
|
-
|
-
|
| Sat 21: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
31.35g |
|
229.23g |
|
-
|
-
|
| Fri 20: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
23.89g |
|
119.62g |
|
-
|
-
|
| Thu 19: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
41.42g |
|
137.15g |
|
-
|
-
|
| Wed 18: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
65.29g |
|
232.79g |
|
-
|
-
|
| Tue 17: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
67.70g |
|
85.13g |
|
-
|
-
|
| Mon 16: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
11.26g |
|
57.29g |
|
-
|
-
|
| Sun 15: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
44.12g |
|
152.96g |
|
-
|
-
|
| Sat 14: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
31.41g |
|
131.44g |
|
-
|
-
|
| Fri 13: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
35.64g |
|
173.02g |
|
-
|
-
|
| Thu 12: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
7.10g |
|
61.91g |
|
-
|
-
|
| Wed 11: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
39.22g |
|
157.31g |
|
-
|
-
|
| Tue 10: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.63g |
|
116.49g |
|
-
|
-
|
| Mon 9: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
36.95g |
|
184.80g |
|
-
|
-
|
| Sun 8: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
23.17g |
|
208.25g |
|
-
|
-
|
