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Marcosaad
Diet Calendar
Marcosaad's Diet Calendar - Overview
Marcosaad's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Mon 29:
150 *
8%
Fat:
Prot:
Carbs:
2.98g
7.10g
24.79g
1256*
1106
Sun 28:
-
-
2464*
-
Sat 27:
-
-
2334*
-
Fri 26:
-
-
2300*
-
Thu 25:
-
-
2390*
-
Wed 24:
-
-
2232*
-
Tue 23:
-
-
2394*
-
Mon 22:
2791 *
140%
Fat:
Prot:
Carbs:
105.46g
105.04g
348.86g
2249*
542
Sun 21:
-
-
2321*
-
Sat 20:
-
-
2348*
-
Fri 19:
-
-
2285*
-
Thu 18:
-
-
2332*
-
Wed 17:
-
-
2144*
-
Tue 16:
-
-
2258*
-
Mon 15:
-
-
2268*
-
Sun 14:
-
-
2367*
-
Sat 13:
-
-
2434*
-
Fri 12:
-
-
2358*
-
Thu 11:
-
-
2260*
-
Wed 10:
-
-
2251*
-
