| September 2024 |
| Fri 20: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
82.47g |
|
113.35g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
85.55g |
|
174.91g |
|
1830*
|
 561
|
| Mon 11: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
37.88g |
|
114.17g |
|
-
|
-
|
| Sat 9: |
2439 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
116.27g |
|
82.93g |
|
268.87g |
|
-
|
-
|
| Fri 8: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
67.81g |
|
183.95g |
|
1819*
|
295
|
| Thu 7: |
1820 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
86.41g |
|
166.35g |
|
-
|
-
|
| Wed 6: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
63.12g |
|
120.21g |
|
-
|
-
|
| Tue 5: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
73.99g |
|
201.74g |
|
1733*
|
263
|
| Mon 4: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
64.40g |
|
164.01g |
|
-
|
-
|
| Sun 3: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
71.88g |
|
152.09g |
|
1830*
|
472
|
| Sat 2: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
53.87g |
|
92.11g |
|
1722*
|
1015
|
| Fri 1: |
1675 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
98.61g |
|
160.09g |
|
1587*
|
 88
|
| August 2023 |
| Thu 31: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
71.62g |
|
196.34g |
|
1657*
|
2
|
| Wed 30: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
73.26g |
|
181.39g |
|
-
|
-
|
| Tue 29: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
106.28g |
|
176.76g |
|
-
|
-
|
| Mon 28: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
90.27g |
|
128.96g |
|
1708*
|
461
|
| Sun 27: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
81.84g |
|
184.13g |
|
1736*
|
351
|
| Sat 26: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
83.46g |
|
132.53g |
|
1805*
|
489
|
| Fri 25: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
89.23g |
|
147.31g |
|
-
|
-
|
| Thu 24: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
74.11g |
|
164.28g |
|
1695*
|
336
|
