| November 2019 |
| Mon 4: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
44.69g |
|
63.77g |
|
-
|
-
|
| October 2019 |
| Sun 27: |
581 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
22.99g |
|
86.91g |
|
-
|
-
|
| Mon 21: |
-
|
-
|
|
2017*
|
-
|
| Sat 19: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
40.32g |
|
70.38g |
|
2229*
|
 1658
|
| Tue 8: |
319 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
26.58g |
|
19.87g |
|
-
|
-
|
| Mon 7: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
56.79g |
|
71.66g |
|
-
|
-
|
| Sun 6: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
48.00g |
|
33.60g |
|
-
|
-
|
| Fri 4: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
25.33g |
|
59.19g |
|
-
|
-
|
| Thu 3: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
44.01g |
|
133.45g |
|
-
|
-
|
| Wed 2: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
46.40g |
|
56.69g |
|
-
|
-
|
| Tue 1: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
62.44g |
|
136.05g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
102.86g |
|
108.15g |
|
-
|
-
|
| Sun 29: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
32.41g |
|
120.68g |
|
-
|
-
|
| Sat 28: |
620 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
27.87g |
|
87.14g |
|
-
|
-
|
| Fri 27: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Thu 26: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
30.57g |
|
125.59g |
|
-
|
-
|
| Wed 25: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
31.92g |
|
99.88g |
|
-
|
-
|
| Tue 24: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
66.42g |
|
135.32g |
|
-
|
-
|
| Sat 7: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
40.72g |
|
151.87g |
|
-
|
-
|
| Fri 6: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
37.77g |
|
70.74g |
|
-
|
-
|
