skieur73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 588 * 28%
Fat:
 
Prot:
 
Carbs:
8.16g
 
114.07g
 
9.60g
- -
Thu 29: 962 46%
Fat:
 
Prot:
 
Carbs:
38.72g
 
95.42g
 
54.17g
3142*  2180
Wed 28: 1836 * 87%
Fat:
 
Prot:
 
Carbs:
73.85g
 
181.63g
 
111.86g
4193*  2357
Tue 13: 1064 * 51%
Fat:
 
Prot:
 
Carbs:
39.47g
 
96.77g
 
80.11g
3395*  2331
Mon 12: 421 * 20%
Fat:
 
Prot:
 
Carbs:
9.60g
 
57.70g
 
25.00g
- -
Sun 11: 1382 * 66%
Fat:
 
Prot:
 
Carbs:
51.50g
 
87.91g
 
143.86g
- -
Sat 10: 423 * 20%
Fat:
 
Prot:
 
Carbs:
2.54g
 
47.42g
 
58.44g
- -
December 2023
Sat 16: 799 * 38%
Fat:
 
Prot:
 
Carbs:
25.76g
 
52.48g
 
89.17g
- -
Wed 6: 1085 * 52%
Fat:
 
Prot:
 
Carbs:
9.60g
 
141.69g
 
99.45g
3324*  2239
September 2023
Fri 15: 489 * 23%
Fat:
 
Prot:
 
Carbs:
26.06g
 
43.03g
 
19.59g
- -
Thu 14: 809 * 39%
Fat:
 
Prot:
 
Carbs:
43.43g
 
64.00g
 
39.44g
3962*  3153
Wed 13: 1256 * 60%
Fat:
 
Prot:
 
Carbs:
56.44g
 
79.17g
 
107.81g
- -
August 2023
Sun 27: 1074 * 51%
Fat:
 
Prot:
 
Carbs:
26.56g
 
68.54g
 
119.79g
- -
December 2020
Thu 17: 1100 * 52%
Fat:
 
Prot:
 
Carbs:
27.95g
 
106.76g
 
105.30g
- -
Wed 16: 361 * 17%
Fat:
 
Prot:
 
Carbs:
14.99g
 
41.92g
 
11.79g
- -
September 2020
Thu 10: 1126 * 54%
Fat:
 
Prot:
 
Carbs:
15.56g
 
85.90g
 
161.92g
3161*  2035
April 2020
Mon 6: 693 * 33%
Fat:
 
Prot:
 
Carbs:
30.90g
 
42.25g
 
60.75g
3259*  2566
Sun 5: 562 * 27%
Fat:
 
Prot:
 
Carbs:
21.24g
 
46.89g
 
42.65g
- -
Sat 4: 1060 * 50%
Fat:
 
Prot:
 
Carbs:
45.06g
 
107.59g
 
47.74g
- -
February 2020
Tue 4: 1341 * 64%
Fat:
 
Prot:
 
Carbs:
38.23g
 
44.79g
 
194.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.