| September 2024 |
| Thu 19: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
26.88g |
|
117.74g |
|
-
|
-
|
| Wed 18: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
32.67g |
|
167.48g |
|
-
|
-
|
| Tue 17: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
27.09g |
|
79.22g |
|
-
|
-
|
| Mon 16: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
30.67g |
|
114.01g |
|
-
|
-
|
| Sun 15: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
11.62g |
|
102.10g |
|
-
|
-
|
| Sat 14: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
111.69g |
|
73.66g |
|
149.29g |
|
-
|
-
|
| Fri 13: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
74.48g |
|
163.74g |
|
-
|
-
|
| Thu 12: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
23.74g |
|
77.18g |
|
-
|
-
|
| Wed 11: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
27.45g |
|
270.42g |
|
-
|
-
|
| Tue 10: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
48.37g |
|
139.13g |
|
-
|
-
|
| Mon 9: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
49.59g |
|
195.55g |
|
-
|
-
|
| Sun 8: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
34.16g |
|
95.83g |
|
-
|
-
|
| Sat 7: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
65.78g |
|
25.00g |
|
-
|
-
|
| Fri 6: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
38.18g |
|
106.13g |
|
-
|
-
|
| Thu 5: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
42.99g |
|
145.21g |
|
-
|
-
|
| Wed 4: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
40.78g |
|
156.99g |
|
-
|
-
|
| Tue 3: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
38.44g |
|
112.41g |
|
-
|
-
|
| Mon 2: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
24.48g |
|
188.25g |
|
-
|
-
|
| Sun 1: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
20.33g |
|
111.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
41.01g |
|
157.93g |
|
-
|
-
|
