| August 2024 |
| Fri 16: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
44.81g |
|
47.01g |
|
-
|
-
|
| Thu 15: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
66.75g |
|
60.45g |
|
-
|
-
|
| Tue 6: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
24.24g |
|
27.42g |
|
-
|
-
|
| Mon 5: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
28.21g |
|
16.01g |
|
-
|
-
|
| Sun 4: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
24.64g |
|
47.78g |
|
-
|
-
|
| Sat 3: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
52.72g |
|
122.13g |
|
-
|
-
|
| Fri 2: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
132.60g |
|
123.77g |
|
-
|
-
|
| Thu 1: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
48.28g |
|
28.59g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
51.99g |
|
23.37g |
|
-
|
-
|
| Tue 16: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
47.23g |
|
63.24g |
|
-
|
-
|
| Mon 15: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
140.54g |
|
161.62g |
|
-
|
-
|
| Sun 14: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
154.36g |
|
99.08g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
57.45g |
|
122.34g |
|
-
|
-
|
| Fri 8: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
42.42g |
|
119.78g |
|
-
|
-
|
| Thu 7: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
23.60g |
|
168.70g |
|
-
|
-
|
| Mon 4: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
22.63g |
|
89.60g |
|
-
|
-
|
| Sun 3: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
24.01g |
|
102.72g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
42.60g |
|
60.95g |
|
-
|
-
|
| Fri 10: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
146.14g |
|
73.89g |
|
-
|
-
|
