BlackAeon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 10: 1843 * 84%
Fat:
 
Prot:
 
Carbs:
64.68g
 
82.87g
 
221.08g
- -
Tue 9: 1798 * 82%
Fat:
 
Prot:
 
Carbs:
76.61g
 
86.12g
 
182.38g
- -
Sun 7: 1430 * 65%
Fat:
 
Prot:
 
Carbs:
32.94g
 
65.58g
 
202.20g
- -
Sat 6: 569 * 26%
Fat:
 
Prot:
 
Carbs:
28.99g
 
37.51g
 
34.44g
- -
Thu 4: 683 * 31%
Fat:
 
Prot:
 
Carbs:
27.70g
 
33.10g
 
73.00g
- -
Wed 3: 1873 * 85%
Fat:
 
Prot:
 
Carbs:
49.51g
 
77.85g
 
277.07g
- -
Mon 1: 1938 * 88%
Fat:
 
Prot:
 
Carbs:
103.20g
 
96.10g
 
176.52g
- -
May 2020
Sun 31: 1631 * 74%
Fat:
 
Prot:
 
Carbs:
52.10g
 
44.90g
 
246.60g
- -
Sat 30: 2087 * 95%
Fat:
 
Prot:
 
Carbs:
109.09g
 
104.82g
 
159.20g
- -
Fri 29: 1072 * 49%
Fat:
 
Prot:
 
Carbs:
32.37g
 
92.50g
 
103.71g
- -
Thu 28: 1242 * 56%
Fat:
 
Prot:
 
Carbs:
31.70g
 
62.75g
 
155.30g
- -
Wed 27: 1616 * 73%
Fat:
 
Prot:
 
Carbs:
80.35g
 
73.20g
 
125.38g
- -
Tue 26: 1662 * 76%
Fat:
 
Prot:
 
Carbs:
96.49g
 
63.59g
 
130.60g
- -
Mon 25: 1500 * 68%
Fat:
 
Prot:
 
Carbs:
85.42g
 
90.64g
 
89.62g
- -
Sun 24: 1641 * 75%
Fat:
 
Prot:
 
Carbs:
61.66g
 
71.77g
 
196.16g
- -
Sat 23: 2096 * 95%
Fat:
 
Prot:
 
Carbs:
99.80g
 
91.40g
 
203.80g
- -
Fri 22: 1660 * 75%
Fat:
 
Prot:
 
Carbs:
67.32g
 
83.16g
 
175.34g
- -
Thu 21: 1397 * 64%
Fat:
 
Prot:
 
Carbs:
47.98g
 
51.72g
 
189.43g
- -
Wed 20: 1598 * 73%
Fat:
 
Prot:
 
Carbs:
69.39g
 
84.88g
 
155.91g
- -
Tue 19: 1726 * 78%
Fat:
 
Prot:
 
Carbs:
67.89g
 
68.84g
 
233.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.