| March 2021 |
| Tue 16: |
674 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
60.54g |
|
24.30g |
|
-
|
-
|
| Sat 13: |
722 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
45.90g |
|
16.49g |
|
-
|
-
|
| Fri 12: |
598 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
62.37g |
|
5.60g |
|
-
|
-
|
| Thu 11: |
992 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
83.28g |
|
14.11g |
|
-
|
-
|
| Wed 10: |
1421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
101.56g |
|
26.51g |
|
-
|
-
|
| Sat 6: |
979 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
75.10g |
|
3.82g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
237 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
660 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
32.08g |
|
14.97g |
|
-
|
-
|
| Thu 8: |
821 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
52.05g |
|
15.42g |
|
-
|
-
|
| Wed 7: |
1103 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
134.81g |
|
23.47g |
|
-
|
-
|
| Sun 4: |
865 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
53.75g |
|
7.29g |
|
-
|
-
|
| Sat 3: |
763 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
47.00g |
|
9.39g |
|
-
|
-
|
| Fri 2: |
1163 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
79.94g |
|
16.01g |
|
-
|
-
|
| Thu 1: |
837 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
55.09g |
|
9.11g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
943 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
54.80g |
|
11.03g |
|
-
|
-
|
| Tue 29: |
838 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
79.33g |
|
12.96g |
|
-
|
-
|
| Mon 28: |
1338 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
107.37g |
|
73.93g |
|
17.57g |
|
-
|
-
|
| Sun 27: |
1510 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
98.02g |
|
13.54g |
|
-
|
-
|
| Sat 26: |
1341 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
85.03g |
|
15.74g |
|
-
|
-
|
| Fri 25: |
635 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
30.90g |
|
9.23g |
|
-
|
-
|
