sweet0225's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Fri 26: 613 * 41%
Fat:
 
Prot:
 
Carbs:
29.80g
 
21.35g
 
64.95g
- -
Sat 20: 1296 * 86%
Fat:
 
Prot:
 
Carbs:
57.52g
 
98.15g
 
102.01g
- -
Sat 13: 637 * 42%
Fat:
 
Prot:
 
Carbs:
16.62g
 
26.65g
 
91.41g
- -
Thu 11: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
54.66g
 
120.87g
 
136.35g
1745*  327
Tue 9: 413 * 28%
Fat:
 
Prot:
 
Carbs:
7.84g
 
41.77g
 
48.07g
- -
Mon 8: 96 * 6%
Fat:
 
Prot:
 
Carbs:
5.60g
 
1.80g
 
9.80g
- -
Sun 7: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
79.13g
 
113.61g
 
37.27g
- -
Fri 5: 55 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.00g
 
13.30g
- -
Thu 4: 377 * 25%
Fat:
 
Prot:
 
Carbs:
8.96g
 
37.87g
 
37.68g
- -
Wed 3: 45 * 3%
Fat:
 
Prot:
 
Carbs:
1.50g
 
1.10g
 
6.80g
- -
Tue 2: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
49.85g
 
123.77g
 
117.01g
- -
February 2021
Sun 28: 612 * 41%
Fat:
 
Prot:
 
Carbs:
27.28g
 
47.61g
 
47.51g
- -
Fri 26: 696 * 46%
Fat:
 
Prot:
 
Carbs:
24.79g
 
49.31g
 
70.73g
- -
Thu 25: 928 * 62%
Fat:
 
Prot:
 
Carbs:
46.89g
 
25.58g
 
103.75g
- -
Wed 24: 1249 * 83%
Fat:
 
Prot:
 
Carbs:
30.31g
 
87.39g
 
154.98g
- -
Tue 23: 723 * 48%
Fat:
 
Prot:
 
Carbs:
23.66g
 
41.06g
 
90.65g
- -
Mon 22: 493 * 33%
Fat:
 
Prot:
 
Carbs:
9.68g
 
25.22g
 
79.50g
- -
Thu 18: 743 * 50%
Fat:
 
Prot:
 
Carbs:
28.50g
 
21.50g
 
100.20g
- -
Fri 5: 104 * 7%
Fat:
 
Prot:
 
Carbs:
5.20g
 
5.20g
 
9.10g
- -
January 2021
Tue 26: 712 * 47%
Fat:
 
Prot:
 
Carbs:
33.09g
 
53.93g
 
50.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.