Antonrn9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 26: 1301 * 54%
Fat:
 
Prot:
 
Carbs:
61.52g
 
58.02g
 
130.36g
- -
Thu 25: 1500 * 62%
Fat:
 
Prot:
 
Carbs:
45.90g
 
64.92g
 
152.28g
- -
March 2021
Thu 11: 1911 * 79%
Fat:
 
Prot:
 
Carbs:
45.77g
 
92.89g
 
182.59g
- -
Wed 10: 2795 * 116%
Fat:
 
Prot:
 
Carbs:
152.00g
 
144.98g
 
193.86g
- -
Tue 9: 2535 * 105%
Fat:
 
Prot:
 
Carbs:
87.70g
 
115.23g
 
323.80g
- -
Mon 8: 2339 * 97%
Fat:
 
Prot:
 
Carbs:
90.03g
 
137.51g
 
259.41g
- -
February 2021
Wed 24: 2342 * 108%
Fat:
 
Prot:
 
Carbs:
114.94g
 
110.09g
 
214.91g
- -
Tue 23: 2297 * 106%
Fat:
 
Prot:
 
Carbs:
90.74g
 
105.05g
 
74.44g
- -
Mon 22: 2129 * 98%
Fat:
 
Prot:
 
Carbs:
116.46g
 
133.94g
 
150.60g
- -
Tue 16: 1426 * 66%
Fat:
 
Prot:
 
Carbs:
70.75g
 
88.04g
 
114.57g
- -
Mon 15: 2136 * 99%
Fat:
 
Prot:
 
Carbs:
111.76g
 
163.69g
 
113.50g
- -
Thu 11: 502 * 23%
Fat:
 
Prot:
 
Carbs:
22.28g
 
32.74g
 
40.30g
- -
Wed 10: 2502 * 116%
Fat:
 
Prot:
 
Carbs:
115.70g
 
144.07g
 
219.35g
- -
Tue 9: 2296 * 106%
Fat:
 
Prot:
 
Carbs:
97.81g
 
149.64g
 
200.31g
- -
Mon 8: 2149 * 99%
Fat:
 
Prot:
 
Carbs:
80.62g
 
117.75g
 
235.66g
- -
Sun 7: 1049 * 48%
Fat:
 
Prot:
 
Carbs:
25.18g
 
41.90g
 
152.98g
- -
Fri 5: 2409 * 111%
Fat:
 
Prot:
 
Carbs:
78.31g
 
101.61g
 
243.00g
- -
Thu 4: 2726 * 126%
Fat:
 
Prot:
 
Carbs:
101.43g
 
110.24g
 
360.19g
- -
Wed 3: 2966 * 123%
Fat:
 
Prot:
 
Carbs:
93.11g
 
146.02g
 
398.27g
- -
Tue 2: 2408 * 100%
Fat:
 
Prot:
 
Carbs:
82.22g
 
141.74g
 
293.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.