deasyintan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Wed 29: 219 * 14%
Fat:
 
Prot:
 
Carbs:
3.30g
 
7.22g
 
40.02g
- -
Fri 24: 477 * 30%
Fat:
 
Prot:
 
Carbs:
27.91g
 
27.55g
 
31.35g
- -
Thu 16: 1236 * 77%
Fat:
 
Prot:
 
Carbs:
71.89g
 
28.29g
 
134.87g
1596*  360
Wed 15: 668 * 42%
Fat:
 
Prot:
 
Carbs:
9.00g
 
37.33g
 
87.06g
- -
Tue 14: 639 * 40%
Fat:
 
Prot:
 
Carbs:
12.84g
 
19.73g
 
98.89g
- -
September 2019
Fri 13: 696 * 44%
Fat:
 
Prot:
 
Carbs:
28.08g
 
23.40g
 
92.89g
- -
Thu 12: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
73.37g
 
32.47g
 
144.93g
- -
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