| April 2024 |
| Tue 9: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
54.70g |
|
149.27g |
|
-
|
-
|
| Tue 2: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
38.55g |
|
84.61g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
38.05g |
|
81.25g |
|
-
|
-
|
| Thu 28: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
68.28g |
|
169.16g |
|
-
|
-
|
| Wed 27: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
34.23g |
|
91.31g |
|
-
|
-
|
| Mon 25: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
58.91g |
|
128.67g |
|
-
|
-
|
| Thu 21: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
57.25g |
|
140.67g |
|
-
|
-
|
| Wed 20: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
36.64g |
|
86.13g |
|
-
|
-
|
| Tue 19: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
79.47g |
|
183.05g |
|
-
|
-
|
| Mon 18: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.99g |
|
100.19g |
|
194.57g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
58.18g |
|
147.82g |
|
-
|
-
|
| Mon 11: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
61.05g |
|
130.61g |
|
-
|
-
|
| Thu 7: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
40.59g |
|
103.12g |
|
-
|
-
|
| Wed 6: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
78.08g |
|
220.99g |
|
-
|
-
|
| Mon 4: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
93.64g |
|
260.32g |
|
-
|
-
|
| Sun 3: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
101.56g |
|
257.71g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
59.48g |
|
163.43g |
|
-
|
-
|
| Wed 22: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
63.92g |
|
168.44g |
|
-
|
-
|
| Mon 20: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
64.19g |
|
136.00g |
|
-
|
-
|
| Sat 18: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
59.48g |
|
148.01g |
|
-
|
-
|
