| July 2024 |
| Thu 11: |
927 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
74.36g |
|
67.47g |
|
-
|
-
|
| Tue 9: |
1489 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
84.68g |
|
129.06g |
|
-
|
-
|
| Mon 8: |
1558 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
84.61g |
|
129.34g |
|
-
|
-
|
| Sun 7: |
890 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
48.96g |
|
127.87g |
|
-
|
-
|
| Fri 5: |
1446 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
66.44g |
|
162.87g |
|
-
|
-
|
| Thu 4: |
767 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
58.92g |
|
64.01g |
|
-
|
-
|
| Wed 3: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
22.52g |
|
19.28g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1520 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
49.50g |
|
117.34g |
|
-
|
-
|
| Fri 28: |
1591 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
114.26g |
|
132.89g |
|
-
|
-
|
| Thu 27: |
1205 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
57.38g |
|
148.49g |
|
-
|
-
|
| Wed 26: |
906 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
26.83g |
|
104.87g |
|
-
|
-
|
| Tue 25: |
1738 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
111.96g |
|
209.70g |
|
-
|
-
|
| Mon 24: |
940 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
41.68g |
|
115.98g |
|
-
|
-
|
| Sun 23: |
1096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
69.96g |
|
113.97g |
|
-
|
-
|
| Sat 22: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
65.06g |
|
129.63g |
|
-
|
-
|
| Fri 21: |
1511 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
89.23g |
|
157.71g |
|
-
|
-
|
| Thu 20: |
1316 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
89.25g |
|
100.45g |
|
-
|
-
|
| Wed 19: |
1749 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
109.56g |
|
136.60g |
|
-
|
-
|
| Tue 18: |
1281 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
52.12g |
|
121.37g |
|
-
|
-
|
| Mon 17: |
1028 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
59.45g |
|
83.69g |
|
-
|
-
|
