| September 2024 |
| Wed 4: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
10.45g |
|
60.84g |
|
-
|
-
|
| Tue 3: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
43.18g |
|
50.41g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
59.90g |
|
137.84g |
|
-
|
-
|
| Tue 11: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
59.85g |
|
180.94g |
|
-
|
-
|
| Mon 10: |
766 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
50.35g |
|
115.79g |
|
-
|
-
|
| Fri 7: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
19.53g |
|
25.12g |
|
-
|
-
|
| Thu 6: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
13.42g |
|
10.93g |
|
-
|
-
|
| Wed 5: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
127.35g |
|
78.66g |
|
-
|
-
|
| Tue 4: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
54.61g |
|
258.32g |
|
-
|
-
|
| Mon 3: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
41.49g |
|
113.31g |
|
-
|
-
|
| Sun 2: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Sat 1: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
56.25g |
|
74.96g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.26g |
|
26.50g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
30.00g |
|
-
|
-
|
| Mon 4: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
41.71g |
|
128.61g |
|
-
|
-
|
| Sun 3: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
24.65g |
|
118.98g |
|
-
|
-
|
| Sat 2: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
39.98g |
|
160.78g |
|
2197*
|
 1280
|
| Fri 1: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
52.19g |
|
104.14g |
|
2012*
|
1044
|
| May 2023 |
| Wed 17: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
43.24g |
|
98.73g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
9.61g |
|
57.66g |
|
-
|
-
|
